before your float
Allow a full 90 MINUTES for your float.
Avoid caffeine 3 hours before your float.
Have a light meal or snack before.
Arrive 15 min early for your FIRST float.
Bathing suits are NOT needed.
Do not shave or wax 12 - 24 hrs before your float.
Do not dye your hair less 3 days before your session.
Use the bathroom.
Turn OFF your cell phone.
Remove contact lenses (bring a case with you.)
Remove all jewelry.
Use earplugs (provided).
Use petroleum jelly (provided) on cuts or scrapes.
Dry your face thoroughly.
Relax and JUST BREATHE.
We will provide everything else you need. :)
- Thank you to the Anicca Float Club in Naperville, IL for this concise list of floating tips!